Using The Language Of The Brain
Richard Bolstad
The National Training Institute of NLP (New Zealand) |
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Teachers need more than knowledge of their subject!
From the 1950s to the 1980s, psychologist Virginia Satir was one of the
most influential developers in the new field of human relationship counseling.
Often called the grandmother of Family Therapy, Satir assisted thousands
of married couples and families to resolve old conflicts and create a more
enjoyable life together. In her field, she was an expert, but Satir had
one problem -- she couldn't teach what she did to others. Hundreds of people
trained with her, but when they left her seminars, they were usually unable
to copy what she had done.
One day Satir was demonstrating in front of a group of student psychotherapists.
She stopped talking to the couple she was working with, and asked if any
of her students could carry on, using her methods. One by one, students
tried to help the couple, but none of them seemed to know how Virginia chose
what to say. At the back of the room a young man, Richard Bandler, was tape
recording the training session. He was a computer programmer and a graduate
student of linguistics at the University of California, and he had no training
in psychology. Finally, after Satir's students had failed, Bandler came
to the front of the room and offered to talk to the couple. Amazingly, he
seemed to know exactly how Virginia was constructing her questions and suggestions
to the couple. Listening to him was like listening to her. The psychotherapists
were puzzled. Who was this young man, and how had he learned Satir's method
so precisely?
In 1976 Richard Bandler and professor of linguistics John Grinder wrote
the first of several books explaining their discoveries about communication,
human change, and teaching. Their first book, called The Structure of Magic
(Bandler & Grinder, 1975) explained that by understanding the inner
languages of the brain (neuro-linguistics) anyone could learn to achieve
the excellent results of the most expert communicators, teachers and therapists.
Before publication, Bandler and Grinder showed the transcripts of their
books to the experts whose skills they had "modeled," people like
medical doctor/hypnotherapist Milton Erickson, anthropologist Gregory Bateson,
and of course Virginia Satir. Satir's comments, which I will quote from
later, convey the excitement which teachers around the world have been reporting
ever since, as they learn the "structure of the magic" of Neuro
Linguistic Programming.
What NLP Offers Teachers
For language teachers, NLP offers three important benefits. Firstly,
it provides a new model of how people learn. NLP's precise understanding
of the way the brain works can be compared to a computer "User's Manual."
Without the manual, you know that the computer has a vast memory and can
do amazing things. If you play around with it, eventually you'll manage
to stumble on some of those things. But with the manual, you can choose
exactly what you want to do, and have the computer do it perfectly every
time. In NLP, we know the programs (or strategies to use the NLP term) which
naturally excellent learners have accidentally stumbled on: the strategy
perfect spellers use to memorize words; the strategy enthusiastic readers
use to speed read their books in a fraction of the time, and so on.
Secondly, though, human beings are more than computers. Learning and
creativity work best when the student's mind is free from distraction, when
it has an almost meditative calmness and alertness. Research shows that
having students relax at the start of each teaching session will increase
their learning by 25% (Jensen, 1995). NLP delivers us some remarkable new
ways to get students quickly into that state.
If NLP only provided these powerful new ways for students to learn, it
would already deserve it's place at the center of the learning revolution.
But NLP also provides a whole new model of what teaching is, of how the
most effective teachers are able to create a sense of "rapport"
with their students, motivate them, and inspire them to achieve their best.
In a world where the teacher competes for students' attention with television,
video games and popular culture, that is no small achievement. NLP shows
you how to utilize your every move, and your every word so that they support
you in getting your students to believe in and be hungry for learning.
NLP is not one technique; it is hundreds of techniques, and the framework
that makes sense of them. This article, and this issue, gives just a sample
of the ideas you can take advantage of.
Making Sense of Learning
Here is a simple experiment which explains the NLP model of how your
neurology (or to use less formal language, your "brain") works.
Think of a fresh lemon. Imagine one in front of you now, and feel what it
feels like as you pick it up. Take a knife and cut a slice off the lemon,
and hear the slight sound as the juice squirts out. Smell the lemon as you
lift the slice to your mouth and take a bite of the slice. Taste the sharp
taste of the fruit.
If you actually imagined doing that, your mouth is now salivating. Why?
Because your brain followed your instructions and thought about, saw, heard,
felt, smelled and tasted the lemon. Your brain treated the imaginary lemon
as if it was real, and prepared saliva to digest it. Seeing, hearing, feeling,
smelling and tasting are the natural languages of your neurology. When you
use these languages, your neurology treats what you're thinking about as
"real".
In the past, some teachers thought that learning was just a matter of
"thinking" about the subject, of using words. But when students
learn, they are using the five basic senses, as well as the sixth language
of the brain -- words. In NLP the six languages of the brain are called:
Visual (seeing pictures or images)
Auditory (hearing sounds)
Kinesthetic (feeling body sensations)
Olfactory (smelling fragrances)
Gustatory (tasting flavors)
Auditory digital (thinking in words or concepts)
Some students do a lot of thinking in words (auditory digital). They
want to know the "information" you're telling them. But for other
students, being able to "picture" what you're showing them (visual)
is more important. Others will want to "tune in to the main themes"
behind your words (auditory) or "come to grips with" the lesson
and "work through" some examples (kinesthetic). If you listen
to the words students use, they will actually tell you which is their favorite
sensory system for representing their learning in (called in NLP their preferred
Representational System). Effective teachers learn to "speak in each
of the representational systems" (Bolstad, Hamblett, Ohlson, &
Hardie, 1992, p. 72).
NLP gives you a number of ways to reach the learners you have in your
classroom. If there are some of your students who just don't seem to learn,
you may not be teaching to the sense they think in most. For example, to
reach visual learners, you may want to write words up on the board, and
draw more diagrams. To reach auditory learners, you may choose more discussions
and use music. Kinesthetic learners like to move around (you've probably
noticed them in the class already), and they will appreciate your use of
activities like role plays. You can adjust your language to match each of
the main senses. (If you don't see the point of this, you may not be picking
up a key way to get on the same wavelength as your more challenging students.)
When you use all these main three senses in your classroom teaching, your
studentsı brains will be far more fully activated. They will thirst for
your teaching just as your mouth watered for that lemon.
The Right Sense For The Job
How do polyglots remember which of a dozen languages each word comes
from? Is it magic? In the past many people have assumed that there might
be something different in the polyglot's neurology; something that made
them naturally more able to keep each language separate. Actually, NLP studies
(Dilts & Epstein, 1995, p. 222) show that polyglots are paying special
attention to their auditory and kinesthetic sensory systems. They use a
different tone of voice and different set of body postures for each language.
People who only use their visual system (and try to picture each word they
say, as if it is written down) will not find it as easy to become fluent
in multiple languages.
Just as the Windows software program can be installed in any IBM compatible
computer, so the "strategy" that polyglots use can actually be
installed in any other person. If it's possible in one person's neurology,
it's possible in anyone's. All we need to know is exactly which sensory
distinctions the first person uses, and in which sequence. To "install"
a new strategy, NLP uses a series of groundbreaking discoveries about what
happens when a person uses each sensory system. For example, we use the
fact that a person's eyes move differently depending on which sense they
are getting information from.
Just how easily a new learning strategy can be installed is shown by
a piece of research done at the University of Moncton in Canada. (Dilts
& Epstein, 1995, p. 409). Here four groups of pretested average spellers
were given the same spelling test (using made up nonsense words they had
not seen before). Each group had different instructions.
- Group A was simply told to learn the words.
- Group B was told to visualize the words as a method of learning them.
The two other groups were told to look in a certain direction while they
visualized.
- Group C was told to look up to the left (an eye position which NLP
claims will help visual memory).
- Group D were told to look down to the right (an eye position which
NLP claims will help feeling kinesthetically, but may hinder visualizing.
- Group A scored the same as their pretest.
- Group B scored 10% better.
- Group C scored 20-25% better.
- Group D scored 15% worse!
This study supports two NLP claims: a) the eye position learners use
decides which sensory system they can effectively process information in;
and b) visual recall is the best sensory system for learning spelling in
English. Even more exciting, it demonstrates that students can be successfully
taught (in 5 minutes) to use the most effective sensory strategy. For a
kinesthetic learner who had been a poor speller, this would result in an
instant improvement of 35-40%.
In the same way, any learning strategy can be "modeled" from
expert learners and taught to others in a minimum of time.
The State Where Learning Naturally Occurs
Research bears out the belief of accelerated learning experts that students'
ability to memorize new information is increased by 25% simply by having
them enter a relaxed state (e.g., Jensen, 1995, p. 178). Learning new information
such as vocabulary is not so much a result of studious concentration by
the conscious mind, as it is a result of relaxed almost un-conscious attention.
Children learn nursery rhymes and television commercial songs, not by studying
them consciously, but by just relaxing while they are sung. You ride a bike,
not by thinking about your balance at each moment, but by trusting your
unconscious responses.
This natural learning state or "trance" state was well understood
in Zen Buddhism. Seventeenth century Sensei Yagyu Munenori explains, "When
you are writing, if you are conscious of writing, your pen will be unsteady.
Even when you play the harp, if you are conscious of playing, the tune will
be off. . . . When you are not consciously mindful, you will succeed every
time. However, not being consciously mindful does not mean total mindlessness,
it just means a normal mind." (Cleary, 1992, p. 28)
What NLP offers the teacher is the skill to quickly and unobtrusively
invite students into this relaxed state. The NLP skills which achieve this
were modeled from Hypnotherapist Milton Erickson. They are similar to the
techniques developed in Suggestopedia from Hypnotherapist Georgi Lozanov.
An NLP practitioner learns to talk in such a way that students relax, without
having to use formal relaxation techniques ("You are getting more and
more relaxed; your toes are relaxed, your feet are relaxed . . ." etc.).
The result is like switching your students' memories into top gear within
minutes of them walking into the room (see Bolstad, et al, 1992, p 33, for
an example of this relaxation process).
One of the key ways NLP uses to get your students into a learning state
of mind is anchoring. Here's an example of what I mean by anchoring. Sometimes
when you're listening to the radio, you hear a song you haven't heard for
many years, a song that was a favorite of yours back then. When you hear
it, all the feeling of what it was like back then may come back to you;
even the sound of old voices and the image of those favorite places may
re-emerge. The song has anchored you back into that "state." In
the same way, if you revisit your old school, it will anchor you back to
the feeling of being at that school (not always as positive as the song!).
Once you understand this process, you can design powerful anchors which
instantly get your students feeling confident, curious and eager to learn.
Even playing the same tune at the start of each of your classes will help
to get your students quickly into the mind-set for your subject. (see Bolstad,
et al, 1992, p. 24).
Communicating Your Enthusiasm For Language Learning
Earlier this century, successful salespeople were considered to have
a sort of inexplicable charisma, a personal magnetism that made others buy
from them. We now know that this charisma can be taught -- that when new
executives learn the body language, and speech patterns of expert salespeople,
their own sales begin to rise.
In the past, these kinds of skills have not been available to teachers.
My belief as an NLP Trainer is that teachers have even more right to be
skilled at motivating people than sales staff. Just as no modern company
would leave its sales staff untrained in this area, no school can afford
not to teach its teachers how to motivate students. In a sense, we are salespeople
for the future. The life we and our children will enjoy depends on our ability
to inspire and enthuse them with a love of learning.
NLP is continuously developing and expanding new teaching techniques
such as metaphor, positional and music-based anchoring, and mind maps. But
NLP is much more than "The most important communications toolbox of
the decade." (Jensen, p. 178). It is a whole new way of thinking about
teaching in particular, and communication in general. In this new way, teaching
is a process of "building rapport and then leading." (Bolstad,
et al, 1992, p. 78)
Rapport is the feeling of shared understanding that good friends and
business colleagues sometimes build. It results in a genuine eagerness to
co-operate and follow each otherıs lead. If you remember a time when you
really admired a teacher and had fun in her/his class, you know the feeling
of rapport. You probably became interested in the things your teacher was
interested in, and were highly motivated to follow his/her suggestions.
Rapport is created by matching your students' behavior. That means doing
activities together with them, using examples that are already interesting
to them, using their preferred sensory system when you teach them, using
similar gestures and body positions to them, adjusting your voice to a similar
speed and tone, even breathing in time with them. If these things seem a
little strange at first, notice that you do them naturally with your own
close friends. Wherever people build rapport, they match each others' behavior.
The dancing at the Japanese Obon festival is a good example of whole communities
building rapport by doing the same movements together. Much of Japan's business
success is based on skill with the building of rapport.
Leading is the process of inviting students to follow your suggestions.
If you have rapport, students will do this easily. Once, teachers would
have said that students who don't follow their suggestions were "resistant"
or "disobedient." It makes more sense to realize that when students
don't follow your leading, it just means they aren't enough in rapport with
you yet. That's something you can change, when you learn NLP rapport skills.
Successful teachers are also good at using their language to elegantly
invite students to learn and change. When we study skilled teachers, we
find them using their language with care to create the kind of internal
representations (pictures/sounds/feelings, etc.) they want their students
to have. In order to understand what you say, your students make internal
representations of your words.
Here's an example. If I say to you "Don't think of a juicy lemon!",
in order to understand my sentence, you first make an internal representation
of a juicy lemon. If I add "and don't taste the tang of that lemon
now!" your mouth may begin to water -- even though I told you not to.
When teachers say "Don't forget to do your homework!", students
have to imagine forgetting it. Their brain is thus more likely to forget.
If you want to suggest that your students do their homework, the thing to
say is not "Don't forget . . .", it's "Remember your homework."
Skilled teachers structure their every word so that it produces the representation
they want their students to have. This art, called Suggestion in hypnosis,
is very powerful. I wouldn't want to suggest that you want to learn about
suggestion now though, because you probably already know about it from reading
"Educational Hypnosis" (Murphey & Bolstad, this issue).
Reframing (changing the meaning of an experience by describing it differently)
and metaphor (telling stories to offer students new choices) are other examples
of how skilled teachers use their language to have students create useful
internal representations (O'Connor & Seymour, 1994, p. 182). For example,
many students believe that the more mistakes they make, the worse their
learning is. As a metaphor, I often tell them about Thomas Edison, who tried
10,000 different materials before finding the one that would make an electric
light work. He said that this was the real key to his brilliant invention;
that he was willing to find 9,999 things that didn't make a light go. Mistakes
are the secret of genius! (That last sentence is a reframe. It changes the
meaning of "mistakes.")
NLP: A New Field and A Tool For Our Profession
As you read the above descriptions, you may have thought "Well,
I already do some of that." That's right! That's part of why NLP is
so powerful. NLP will help you to identify what you already do well, so
you can repeat it even with the most difficult students, and the most challenging
subject matter.
And that's why Virginia Satir, one of the first teachers studied by NLP,
said in her foreword to The Structure of Magic (Bandler & Grinder, 1975):
"It would be hard for me to write this paper without my own feeling
of excitement, amazement and thrill coming through. I have been a teacher
of family therapy for a long time. . . . I have a theory about how I make
change occur. The knowledge of the process is now considerably advanced
by Richard Bandler and John Grinder, who can talk in a way that can be concretized
and measured about the ingredients of the what that goes into making the
how possible." (Satir, in Bandler & Grinder, 1975, p. viii)
In summary:
References
Bandler, R., & Grinder, J. (1975). The structure
of magic. Cupertino, CA: Meta Publications.
Bolstad, R., Hamblett, M., Ohlson, T. H., & Hardie,
J. (1992). Communicating caring. Auckland: Longman Paul.
Cleary, T., (1992). The Japanese art of war. Boston:
Shamballa.
Dilts, R., & Epstein, T. (1995). Dynamic learning.
Capitola: Meta Publications.
Jensen, E. (1995). The learning brain: Turning point
for teachers. Del Mar, CA: Turning Point.
O'Connor, J., & Seymour, J. (1994). Training with
NLP. London: Harper Collins.
Richard Bolstad may be contacted at: The National
Training Institute of NLP, 26 Southampton Street, Christchurch. 8002. New
Zealand. Tel/Fax: 64-3-337-1852. e-mail: <NLP@chch.planet.org.nz>
Article copyright
© 1997 by the author.
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Last modified: January 29, 1998
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